Iris Wellness Group

901 Mountain Creek Rd

Chattanooga, TN 37405

Phone Number

423-541-0656

Anxiety Disorders

What We Help With

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Iris Wellness Group is dedicated to creating a place of healing and growth for all that we encounter.

Our Location

901 Mountain Creek Rd, Chattanooga, TN 37405

Anxiety

What Is an Anxiety Disorder and How Is It Treated?

Anxiety disorders are relatively common in the United States and exist on a spectrum from mild to severe. According to the National Institute of Mental Health NIMH), “an estimated 31.1% of U.S. adults experience an anxiety disorder at some time in their lives.” NIMH defines anxiety disorders as any one of the following types:
 
  • Panic Disorder
  • Generalized Anxiety Disorder (most common type)
  • Agoraphobia (fear of particular spaces or situations that cause anxiety)
  • Specific Phobias
  • Social Anxiety
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Separation Anxiety Disorder
 
At Iris Wellness Group, our clinical staff can help you find a treatment plan to address your unique needs. We believe that individualized approaches encompassing several treatment techniques are best for a successful recovery. Although treatment can vary depending upon the type of anxiety and the person, anxiety disorders share many common characteristics.
While anxiety symptoms exist on a spectrum of mild, moderate, and severe, anxiety is characterized by experiencing some or most of these symptoms:
 
  • An uncontrollable feeling of worry and apprehension
  • Heightened feelings of irritability
  • Being “on-edge,” excessively nervous, or even feelings of paranoia
  • Difficulty concentrating (mainly due to excessive worry or dread about the future)
  • Problems with falling asleep or staying asleep
  • Exhaustion, lethargy, or feeling weak
  • Increased anxiety or fear responses to everyday social situations
  • Remaining constantly on alert and feeling in danger even in safe situations
  • Unusual emotional and physical isolation
  • Avoiding environments that remind you of the trauma

 

When a person experiences symptoms like these for several months, they may have an anxiety disorder. These symptoms can impair a person’s thinking, behavior, and ability to function in everyday life. Anxiety disorders tend to lead to a lot of avoidance behaviors, which can include drug, alcohol, or process addictions, such as gambling or sexual addictions.

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