Addiction and Mental Health Services in Chattanooga, TN
What We Offer
Mental Health and Addiction Treatment Services in Chattanooga
At Iris Wellness Group, we’re here for you with an array of mental health and addiction treatments in Chattanooga, Tennessee,. Whether you’re facing mental health challenges or addiction struggles, our diverse services are designed to help and heal. Some of our standout offerings include:
Individual Therapy
Individual therapy is provided to each patient that participates at Iris Healing Center. This is a type of mental health treatment used in Chattanooga to explore the patients needs through talk or expressive therapy.
Group Therapy
Under the direct care of a licensed therapist or group leader the patients will be able to process current or past issues, complete and share assignments, and perform therapeutic activities as a group creating connection amongst peers.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) helps patients identify and modify negative thought patterns and behaviors. Through CBT, individuals learn to challenge irrational beliefs, improve emotional intelligence, and develop coping strategies.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) empowers individuals to manage their emotions and reduce conflicts in relationships. Through DBT, individuals gain skills in mindfulness, emotion regulation, and distress tolerance, leading to more balanced reactions and healthier interpersonal interactions.
Family Therapy
Family Therapy focuses on improving dynamics within the family unit. Through this approach, families identify dysfunctional patterns, enhance communication skills, and work collaboratively to strengthen bonds. This therapy fosters understanding, promotes empathy, and nurtures healthier interactions among members.
EMDR Therapy
EMDR Therapy (Eye Movement Desensitization and Reprocessing) assists individuals in processing traumatic memories. Through EMDR, patients can reframe distressing experiences, reduce lingering emotional charges, and cultivate a balanced perspective on past events.
Red Light Therapy
Red Light Therapy harnesses specific wavelengths of light to promote cellular rejuvenation and healing. By exposing skin to these beneficial rays, users can address various skin issues, boost collagen production, and enhance overall skin health. This treatment is non-invasive, offering a natural alternative to conventional skin therapies.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy or ACT Therapy, encourages clients to embrace their thoughts and feelings rather than resisting or feeling guilty about them. Through ACT, individuals discover how to live in the present, define their values, and take action that aligns with those values, leading to a more fulfilled and meaningful life.
Internal Family Systems Therapy
Internal Family Systems Therapy or IFS Therapy, delves into a person's subconscious, recognizing various "parts" or personalities within. By understanding these parts, clients can heal past wounds and harmonize their internal world, leading to greater self-awareness and healthier external relationships.
Narrative Therapy
Narrative Therapy empowers clients to rewrite their life stories, detaching from negative narratives. Through this approach, individuals can reinterpret experiences, fostering a renewed sense of identity and paving the way for a more constructive and fulfilling future.
Holistic Therapy
Holistic therapy encompasses a comprehensive approach, addressing mind, body, and spirit. Through this method, clients integrate various healing practices, promoting overall well-being and a balanced life, fostering growth and harmony from within.
Experiential Therapy
Experiential therapy is an expansive hands-on approach for clients to reenact or sculpt past or current issues in a therapeutic manor to create healing and understanding on a deeper more impactful level.
Emotion-Focused Therapy
Emotion-Focused Therapy or EFT Therapy, delves deep into emotional experiences, guiding clients to process and understand them. This approach fosters genuine connections and self-awareness, empowering individuals to heal past wounds and cultivate enriched, fulfilling relationships.
Music Therapy
Music Therapy harnesses the universal power of melodies, guiding individuals through expressive journeys. This approach resonates deep within, helping to process emotions and foster connections. By embracing the rhythm of healing, individuals find solace, achieve self-awareness, and cultivate harmony within and around them.
Comprehensive Mental Health Services in Chattanooga, TN
Confronting mental health challenges can be daunting, and the journey towards wellness might feel overwhelming. If you’re feeling lost and unsure about where to turn for help, let us be your guiding light.
At Iris Wellness Group in Chattanooga, we understand the intricacies of mental well-being. Our dedicated team offers a comprehensive suite of services tailored to address a variety of mental health concerns. Whether it’s anxiety, depression, or stress, we’re here to provide the support you need.
Moreover, if you or a loved one is struggling with substance-related issues, be it drugs or alcohol, we have specialized programs designed to assist with those challenges. We believe in holistic care, addressing both mental health and addiction simultaneously to ensure a more cohesive recovery.
Stepping into the unknown might feel intimidating, but a brighter, healthier future is within your grasp. When you’re ready to take that step, we’re here to walk beside you. From guiding you through our streamlined admissions process to answering any questions or concerns, your well-being is our priority. Embark on this transformative journey with us, and together, let’s pave the path to a brighter tomorrow.
Learn More About Our Chattanooga Addiction Treatment Services in Chattanooga, TN
Battling substance use disorders can cast a shadow on life’s vibrancy, but you don’t have to navigate this journey alone. If you or a loved one is grappling with the adverse effects of addiction, our seasoned team at Chattanooga is ready to help. Our years of expertise ensure that you’ll receive the guidance necessary to foster profound change and maintain lasting growth.
The road to recovery is tangible. We’ve witnessed incredible transformations, and yours could be next. All you need is a spark of willingness and the determination to begin. While the path might seem uncertain, and having all the answers isn’t expected, the willingness to take that first step is crucial. Escaping reality through substances is not a life sentence; you have the power to break free.
Remember, isolation is a choice. There’s a supportive community waiting for you, ready to share every high and low. All it takes is a simple phone call to change your trajectory. Imagine looking back a year from now, marveling at the leaps you’ve taken. We believe in your potential and hold this vision of a brighter future for you.
