Iris Wellness Group Addiction & Mental Health Treatment Center in Chattanooga, TN

901 Mountain Creek Rd

Chattanooga, TN 37405

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Empowering Mental Health: Resources for the African American Community

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901 Mountain Creek Rd, Chattanooga, TN 37405

Empowering Mental Health: Resources for the African American Community
Picture of Medically Reviewed By: Dr. Mohsin Ali, MD

Medically Reviewed By: Dr. Mohsin Ali, MD

Dr. Mohsin Ali MD is board certified in Psychiatry and Child and Adolescent Psychiatry. Trained in Syracuse NY, he has worked in Tennessee for the last sixteen years.

Table of Contents

In our journey towards mental wellness, understanding and accessing resources that resonate with our cultural and personal experiences are crucial. For the African American community, finding culturally sensitive and accessible mental health support is essential in navigating the unique challenges and systemic barriers that impact mental health. Here, we spotlight a selection of resources, including hotlines, counseling services, support groups, and organizations dedicated to providing the African American community with the support and care needed to foster mental health and substance abuse recovery.

Empowering Mental Health: Resources for the African American Community

National Hotlines and Helplines

  • National Suicide Prevention Lifeline: Available 24/7, this lifeline provides free and confidential support for people in distress, prevention and crisis resources. It’s a vital resource for immediate support, now accessible by dialing 988.
  • The Steve Fund Crisis Text Line: Text “STEVE” to 741741. This service focuses on young people of color, offering culturally informed crisis counseling through text, providing a discreet and immediate form of support.
  • Substance Abuse and Mental Health Services Administration (SAMHSA): Call 1-800-662-HELP (4357) for a 24/7 hotline that offers information on treatment and support for individuals facing substance abuse and mental health issues. SAMHSA’s services are invaluable for finding local resources tailored to your needs.

Counseling Services and Therapeutic Support

  • Therapy for Black Girls: An online space dedicated to encouraging the mental wellness of Black women and girls. This platform offers a therapist directory, blog posts, and a podcast to support Black women in their search for mental health care providers who understand their unique experiences.
  • Black Men Heal: Limited and selective free mental health service opportunities for Black men, this organization provides access to mental health treatment, psycho-education, and community resources. It aims to break down the stigma of seeking help within the Black community.
  • The Loveland Foundation: Through their therapy fund, they offer financial assistance to Black women and girls seeking therapy nationally. Recognizing the barriers to accessing therapeutic help, the foundation works to bring opportunity and healing.

Support Groups and Organizations

  • National Queer and Trans Therapists of Color Network (NQTTCN): A healing justice organization that actively works to transform mental health for queer and trans people of color (QTPoC). The network provides a directory of mental health practitioners who are both queer and trans-identified and focused on serving QTPoC communities.
  • Black Emotional and Mental Health Collective (BEAM): BEAM is a collective of advocates, yoga teachers, artists, therapists, lawyers, religious leaders, teachers, psychologists, and activists committed to the emotional/mental health and healing of Black communities. They offer a directory and a suite of community engagement and education initiatives.
  • Association of Black Psychologists (ABPsi): This professional organization is dedicated to promoting and advancing the profession of African psychology, influencing and affecting social change, and developing programs whereby psychologists of African descent can assist in solving problems of Black communities and other ethnic groups.

Empowering Mental Health: Resources for the African American Community

Culturally Sensitive Care and Advocacy

  • The Boris Lawrence Henson Foundation: Founded by Taraji P. Henson, the foundation is named after her father and focuses on eradicating the stigma around mental health issues in the African American community. They offer scholarships for African American students pursuing careers in mental health and a directory of mental health providers and programs serving the African American community.
  • The Confess Project: Dedicated to building a culture of mental health for young men of color, they train barbers across the United States to become mental health advocates in the Black community, creating safe spaces for open conversations on mental health.

A Personal Call to Action

At Iris Wellness Group, we believe in the power of community, understanding, and personalized care in the journey toward mental wellness. We recognize the importance of culturally sensitive resources and the need for services that acknowledge and address the specific challenges faced by the African American community.

If you or someone you love is navigating the path to mental health and substance abuse recovery, know that you are not alone. Our team is here to support you with compassionate care that honors your unique experiences and cultural identity. We understand that reaching out for help can be daunting, but it is a courageous first step towards healing and empowerment.

Empowering Mental Health: Resources for the African American Community

Let’s Connect

We invite you to connect with us at Iris Wellness Group, whether you’re seeking support, resources, or just a listening ear. Our services are designed to meet you where you are, offering a range of therapeutic approaches and support systems tailored to the African American community. Together, we can explore pathways to healing, resilience, and wellness.

In the spirit of community and mutual support, we encourage you to explore the resources listed above and reach out to us for personalized care. Your mental health journey is unique, and you deserve support that reflects your individual needs and cultural background. Contact us today to learn more about how we can support you on your journey to mental wellness.

Remember, taking care of your mental health is a sign of strength, not weakness. Together, we can break the stigma, embrace our collective resilience, and build a future where mental health is prioritized and celebrated in every community.

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