Addiction recovery is a long-drawn-out process, and each individual faces unique challenges. However, there are certain stages that everyone passes during their recovery journey. Knowing more about these stages can help you or your loved one face the addiction process with better insights and strength. Read on to know more about the stages of addiction recovery.
The first stage of recovery starts when an individual or an addict realizes that their drug and alcohol abuse is a problem and they need to do something about it. That’s why it is also known as recognition or acknowledgment. Here the critical determiner is that users accept and admit that they are addicted rather than friends or family telling them. In most cases, people reach this stage when a crisis hits them caused by substance abuse. The situation can be financial, work-related, or personal.
The next stage is where the addict thinks about how it affects their life, both presently and in the future. It is also a stage where the person starts researching more about addiction. At this stage, you realize the consequences of your drug or alcohol addiction more deeply. You may not make a conscious effort to start recovery yet, but you have reached a stage where you consider getting out of substance abuse seriously.
The next stage of recovery is when you actively search for treatment options for your addiction. At this stage, you can opt for multiple options to seek help. You can talk to friends and family or search for medical detox near me on Google. You can also call the addiction treatment centers in Chattanooga to learn about various treatment options and programs to overcome your substance addiction. That’s why this stage is also known as the preparation stage.
The next stage of recovery is where you get treatment for your alcohol and drug abuse. At this stage, you consult a medical professional who will run tests and determine the course of action for your recovery. This stage involves detoxification, counseling, medications, and gaining power over your mind to resist the urges to use. You may have to opt for residential inpatient treatment if the addiction is severe. Otherwise, outpatient therapies and counseling may be enough.
Active recovery and maintenance
The final stage is active recovery and maintenance, wherein you strive to maintain sobriety. Here you learn to cope with your triggers and develop a lifestyle that helps you prevent relapses. The counselors also help you identify your triggers and create coping mechanisms for them. At this stage, relapses may happen, but the key is to keep working on your sobriety.
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