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Are Weed Shakes Dangerous?

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Weed Shakes
Medically Reviewed By: Dr. Mohsin Ali, MD

Medically Reviewed By: Dr. Mohsin Ali, MD

Dr. Mohsin Ali MD is board certified in Psychiatry and Child and Adolescent Psychiatry. Trained in Syracuse NY, he has worked in Tennessee for the last sixteen years.

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After consuming cannabis, whether you’re new to it or an experienced user, you might unexpectedly experience involuntary body shivers known as “weed shakes.” This reaction can be unsettling, prompting questions about its significance and safety. At Iris Wellness Group, we delve into the causes behind weed shakes, aiming to shed light on this phenomenon for those who have encountered it during marijuana use. Understanding the factors leading to these tremors can help demystify the experience and inform your decisions regarding cannabis use. Additionally, for individuals seeking support to manage marijuana addiction, we provide effective outpatient programs designed to aid in overcoming addiction. This blog offers clarity on weed shakes, equipping you with the knowledge to navigate your cannabis consumption more confidently.

What are Weed Shakes?

Weed shakes, or cannabis-induced tremors, are involuntary muscle movements that some individuals experience after consuming high levels of THC. This occurs when THC stimulates the body’s receptors more than usual, leading to symptoms like muscle twitching alongside possible increased heart rate, feelings of anxiety, and paranoia. The intensity of these tremors often depends on the user’s THC tolerance, the strength of the cannabis, and how it was ingested. Though unsettling, weed shakes are typically non-threatening and short-lived.

Contributing factors to experiencing weed shakes may also include factors such as low blood sugar levels, the interaction with nicotine, heightened anxiety, or a decrease in body temperature triggered by THC, all of which can intensify the sensation of shivering or trembling.

How Long Do Weed Shakes Last?

The duration of weed shakes varies from person to person, influenced by factors like individual tolerance levels, the potency of the consumed cannabis, and the method of intake. Typically, these involuntary tremors last from 20 to 30 minutes, though they can extend for several hours in certain cases. As the body metabolizes the THC and its concentration in the bloodstream diminishes, the shakes usually diminish as well.

The specific reaction of an individual’s nervous system to THC and their capacity to mitigate its effects also plays a significant role in how long the weed shakes last. While some may quickly overcome these tremors, others might find it takes more time to feel normal again.

What Causes Weed Shakes?

Weed shakes occur predominantly due to excessive consumption of THC, leading to an overstimulation of the body. This overstimulation can trigger a series of side effects, including a rapid heartbeat, feelings of anxiety and paranoia, as well as involuntary muscle spasms or shakes.

Additional factors that might lead to weed shakes are low blood sugar levels, especially if the cannabis user has not eaten adequately prior to consumption, and THC-induced hypothermia. This unusual reaction causes a decrease in body temperature following cannabis use, which may result in muscle contractions and shivering.

Are Weed Shakes Dangerous?

Weed shakes, while unsettling and potentially frightening, are typically not considered hazardous. They indicate that the individual has ingested more THC than their body can comfortably manage, but seldom lead to severe health issues. However, individuals with existing health conditions should exercise caution, as weed shakes might exacerbate their symptoms. For instance, individuals with conditions like low blood sugar or high blood pressure could experience intensified effects, and those with anxiety might see an increase in their symptoms due to high THC consumption.

Although weed shakes are not usually dangerous, they can signal an underlying issue that requires attention. Symptoms such as chest pain, trouble breathing, or fainting necessitate immediate medical intervention. It’s crucial for individuals to disclose their cannabis use to healthcare providers to ensure an accurate evaluation and appropriate treatment.

What To Do In Case of Weed Shakes?

In the event of experiencing weed shakes, there are practical measures you can adopt to mitigate the discomfort and diminish the THC effects. Begin by focusing on deep, steady breathing to soothe both your mind and body. Engaging in calming activities, such as listening to gentle music or practicing relaxation techniques like meditation or progressive muscle relaxation, can be effective in easing anxiety and muscular tension.

If you feel up to it, a walk in the fresh air might be beneficial, but ensure you have company to prevent any mishaps. Should you suspect that THC-induced hypothermia is playing a role, keep yourself in a warm setting and use blankets to comfortably increase your body temperature.

It’s also crucial to maintain hydration and refrain from consuming further cannabis or stimulants such as caffeine or nicotine until you’ve fully recovered from the symptoms.

Seeking Help for Marijuana Addiction in Chattanooga, TN

Despite marijuana’s legal status in many US states, excessive THC consumption can lead to significant negative consequences. If you or a loved one is battling a marijuana addiction, professional assistance is crucial.

Iris Wellness Group in Chattanooga, TN, provides specialized outpatient rehabilitation services for those dealing with substance abuse issues. Our dedicated team of skilled professionals tailors treatment plans to each client’s needs, focusing on sustainable recovery strategies.

Contact us at 423-441-4650 to discover more about our offerings and how we can support you or your loved one on the journey toward sobriety.

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